"Take care of your body, it's the only place you have to live."

Upstate Therapeutic Massage and Bodywork offers several methods of therapy for everyday life. Whether you have acute or chronic pain, joint mobility issues, or are in need of athletic bodywork, we can customize a therapy program to fit your needs.

Our Services

Structural Energetic Therapy (SET)

SET Therapy balances the musculature system so the body can regain proper strength, minimize pain, reclaim range of motion, and prevent future wear and tear.

Neurological Integration System (NIS)

NIS is a system of protocols to evaluate and correct areas of dysfunction in the body systems. Works directly with the nervous system to relink the communication paths between brain and body. 

Medi-cupping

A cup with a vacuum suction is placed on the skin to produce a separation in the tissue layers. Promotes lymph drainage, encourages blood flow, and breaks up scar tissue and adhesions. 

Therapeutic Massage

Specializing in techniques for athletic performance, sports maintenance, and acute/chronic pain.